The Pro Tec Blue Foam Roller is an easy to use self-massage tool that promotes flexibility and alleviates muscle and soft tissue tightness. Made out of high density foam, the Pro-Tec Roller is great for the upper and lower back, IT band, hamstring, adductors, upper arm and much more. By using the roller to stretch muscles and tendons, users are able to break down soft tissue adhesion while increasing blood flow and circulation.

Users are able to use their own body weight with the foam roller to perform a self-massage, or MyoFascial release, by applying sustained pressure on muscles and soft tissues. Studies show that the MyoFascial release relieves various muscle and joint pains while improving range of motion. With the various exercises that can be done, users can easily improve their health right from the comfort of their own home. Purchase the Pro Tec Blue Foam Roller today from ActiveForever!