The First Degree Fitness Neptune Rower utilizes water resistance to provide a great workout on the body. Rowing in your own home has never been as real until now, thanks to the Neptune rower by First Degree Fitness. The rower employs fluid resistance with a tough polycarbonate tank that holds 9 to 17 liters of water to provide a thorough resistance workout. An ergonomic handle, pivoting footboards and a super comfortable seat prevent strain on the body and make this water rower easy to use.

You can track your progress, calories burned, time, strokes and tempo with the easy-to-read performance monitor. Depending on your current level of fitness, you can adjust the resistance of the fluid rower using a manual lever. When you are finished for the day with your workout, you can fold the unit up to free up space. This comes in very useful for people who have home gyms.

Resistance training is one of the best things that you can do for your body, along with cardiovascular workouts. The fluid rower is sure to give your arms, back, and legs resistance; this works out more muscle groups at once than many other exercise machines.

First Degree Fitness Fluid Neptune Rower Features: Built-in transport wheels and folding mechanism Virtually maintenance free Accommodates varying fitness levels Folds up and attached rollers make unit easy to move First Degree Fitness Fluid Neptune Rower Specifications: First Degree Fitness Fluid Rower Comparison Guide Dimensions: 77.8" (L) X 20.9" (W) X 20.1" (H); 21 x 20" when folded up Weight Capacity: 300 lbs. Resistance Adjustment: Manual lever Monitor Display: Distance Tempo Signal Time Number of Strokes Strokes per minute Calories per Hour Returns: All First Degree Fitness Fluid Neptune Rower returns subject to ActiveForever's return policy and a 15% reprocessing fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized Returns will not be accepted. Warranty: 5 year warranty on frame, 2 year warranty on tank, seals, mechanical components, 1 year on wearing parts Related Searches: Row machine, rowing machine, back exercises, lower back exercises, back strengthening exercises, low back exercises