The First Degree Fitness Fluid Cycle Crosstrainer can provide both your upper and lower body a workout without having to switch machines. With its unique combination of Recumbent Cycle with seated and standing Upper Body Ergometer, the Fluid Cycle XT can isolate and work virtually every muscle and joint, in both forward and reverse direction.

Best of all, the Fluid Cycle XT can change exercise functions in seconds - from arms to legs - with instant rotation of the crank arm. Additionally, the crosstrainer can be used by those confined to wheelchairs by moving the crank arm to the front of the machine. Because the First Degree Fitness Fluid Cycle Crosstrainer utilizes patented fluid technology in its design, it provides both the arms and legs an efficient workout that helps you achieve your results faster.

With its variable resistance Fluid Technology, multi-function application and ease of adjustment, the Fluid Cycle XT is the ideal total body conditioner. It doesn't matter if you're only beginning a new workout routine or already in great shape; the fluid cycle crosstrainer features 20 levels of resistance that will provide you a great, efficient workout.

First Degree Fitness Fluid Cycle Crosstrainer Features: Variable resistance changes through 20 levels The 360 degree rotating crank arm is adjustable in 5 degree increments to suit users of any size Wheelchair accessible Smooth resistance provides for a more efficient workout User-friendly computer with auto start, RPM one button reset and cordless heart rate reception (transmitter not included) Operates in both forward and reverse directions for maximum muscle engagement Ideal for use in rehabilitation

First Degree Fitness Fluid Cycle Crosstrainer Specifications: Advanced Computer Display Crank Arm Rotates 360 Degrees Crank Arm is Adjustable in 5 Degree Increments Computer Displays Time, Distance, Speed, RPM, Calories per Hour, Watts, Heart Rate Contoured Comfort Seat with Side Grips for Stability in Recumbent Position Dual-Function Pedal/Hand Grip Machine Dimensions: Footprint is 51" x 39" Color: Silver User Manual: First Degree Fitness Fluid Cycle Crosstrainer User Manual (.pdf) Returns: All First Degree Fitness Fluid Cycle Crosstrainer returns subject to ActiveForever's return policy and a 20% reprocessing fee . Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized Returns will not be accepted.