This Benefiber Fiber Supplement dissolves completely in beverages and soft foods! Benefiber is a completely natural fiber that you can mix with almost anything! It's taste free, grit-free, and will never thicken. It will never alter the taste or texture of your foods or beverages. Put it in your coffee, juice, yogurt, or pudding! The possibilities are endless.

Benefiber is a bulk fiber supplement that provides 3 grams of fiber per serving. Tasteless and odorless, Resource Benefiber will not alter foods or beverages. Adding fiber to the diet can help relieve constipation and promote regular bowel movements. Benefiber consists of guar gum, a natural, soluble fiber made from the seed of the cluster bean.