Ear Unclogging From High Altitudes

This procedure is helpful whenever a person feels his or her ears clog due to a sudden change in altitude or pressure. This might occur when:

• flying in a plane
• diving
• riding in an elevator

The eustachian tube runs from the throat to the middle or inner ear. When working normally, it helps keep air pressure roughly the same on both sides of the eardrum. When the tube is blocked for any reason, unequal pressure in the middle ear pushes out on the eardrum or tugs it toward the inner ear. This muffles vibration and sounds and also causes the clogging sensation. It can be quite painful.

For relief, a person should try swallowing or yawning several times to pop the tube open and equalize the pressure. Other tips that may make takeoff and landing in a plane more comfortable are:

• chewing gum
• breastfeeding babies or giving babies or young children a pacifier or drink.
• using a decongestant, so long as there is no medical reason to avoid these drugs

If these tips do not work, a person can try another procedure. The person should pinch shut both nostrils, breathe in a mouthful of air, and with the mouth closed, use the cheek and throat muscles to push the air toward the back of the nose as if trying to blow it very gently. This should not be done forcefully.

As soon as the ears seem to pop, the pressure and discomfort are relieved.

The person generally feels back to normal after the ears clear.

If a person has a cold or sinus infection, pressure changes caused by air travel or trying to unclog the ears too forcefully may raise the risk of an ear infection or perforation of the eardrum. If possible, it is best to avoid air travel when sick with a cold or with a sinus or ear infection.